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Welcome!
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OUR
SERVICES

A BIT ABOUT THERAPY

What is therapy like anyway?

Therapy begins by creating a relationship with your therapist. We absolutely encourage you to find a therapist with whom you "click."


Therapy sessions will look different depending on the client and their needs. We do not use a "one size fits all" approach. Your therapist will ask you specific questions to develop an understanding of your unique life circumstances.


We walk with you as you make changes in your life and relationships. Our role is to move toward the goals you set for yourself or your relationships.


It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and counselor alike. By making small changes and utilizing healthy coping skills you can have life-altering results.

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Inspired Businesswoman

Individual Therapy

Trauma

Anxiety

Depression

Stress

Life Transitions

Grief/Loss

Self-Esteem

Abuse

Women's Issues

EMDR

And more

Family on Digital Tablet

Family 
Therapy

Children (birth-12)

Adolescent (13-18)

Parenting

Communication

Sibling Conflict

Step-Parenting

Divorce/Remarriage

And more

Loving Couple

Couples
Therapy

Dating

Pre-marital

Marital

Intimacy

Conflict-Resolution

Life-Transitions

Help after Infidelity

Grief/Loss

And more

Kids Running

Child

Therapy

Children (birth-12)

Adolescent (13-18)

Trauma

Attachment

Child-Parent Psychotherapy

Trauma-Focused Cognitive

Behavioral Therapy

Child-Centered Play Therapy

And more

Field Sunset

Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

-Virginia Satir

ABOUT
THERAPY

Therapy begins by creating a relationship with your therapist. We absolutely encourage you to find a therapist with whom you "click."

 

Therapy sessions will look different depending on the client and their needs. We do not use a "one size fits all" approach. Your therapist will ask you specific questions to develop an understanding of your unique life circumstances.

 

We walk with you as you make changes in your life and relationships. Our role is to move toward the goals you set for yourself or your relationships.

 

It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and counselor alike. By making small changes and utilizing healthy coping skills you can have life-altering results.

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